Healing is not about fixing what is broken. It is about restoring your life force energy.
Transformation isn’t about forcing change, but about creating safety in the body and clarity in the mind. When the nervous system feels safe, perception shifts, energy moves more freely, and alignment becomes part of everyday experience.
The Journal
A Collection of articles that explores the relationship between the nervous system, perception, and inner experience. It brings together scientific perspectives, ritual, and everyday practices, offering a calm, considered approach to clarity, ease, and balance.
About the writer.
“Everything you can imagine is real.”
Kristina explores the connection between the nervous system, perception and vitality. With a background in neuroscience and Ayurvea, her work brings together herbalism, rituals and scientific perspectives on mind and body.
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